Doc Martens usually run big but the stiffened leather of this footwear can sometimes restrict the normal blood flow levels. 

This particular case scenario of Doc Marten cutting off circulation is repeatedly reported by so many people who have a bit wider feet. 

If you are one of them then you must have an idea of how painful and irritating this situation can be for your poor feet as it can cause too much damage if you wear this type of ill-fitted pair of shoes for a prolonged period. 

For instance, a constant constriction after tucking your feet in a pair of Doc Martens can take you to numbness, itchy rash, and painful tingling sensation as well as wearing this kind of footwear for so many hours can also damage your feet’ nerves. 

So, Is it worth it to put your health on edge just for style or to maintain your standard in the fashion industry? No, not. 

The question that arises here is what measures can we take to adapt Doc Marten according to our feet?

Doc Martens Cutting Off Circulation

There is no doubt in mentioning that this footwear is stylish and worthy of tucking your feet in to revolve among the high society people as it helps you to look better and upgraded fashionably. 

These shoes have been very well-known since 1945 because they are very comfy after the break-in process as they can last for so many years without getting fragile or weak. 

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However, they are also known to be one of the sturdier and stiffer shoes in the whole wide footwear industry because of their high-quality leather material which is very hard & difficult to break in. 

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Moreover, the initial days of wearing Doc Martens can be very hurting and painful for your feet mainly on the pressure points including heels, toes, and ankles. 

The stress over these areas can cause so many devastating health outcomes such as ingrown nails, bunions, lower back pain, oozing blisters, Athlete’s foot, hammertoes, and pain in the heel, knee, & toes.

So, what can we do to protect our feet from the above-mentioned conditions:

Amazing Homely Hacks To Stop Doc Martens From Cutting Off Circulation:

So, putting your health at several damaging risks is not an option but what to do if you want to wear Doc Martens without them constricting your normal blood circulation?

For this purpose, there is a need to find out those ways that can help you in the break-in period of Doc Martens by inhibiting normal blood flow.

We have compiled a list of amazing tips & tricks that can be done at home to ease the initial days of wearing Doc-Martens without cutting off your circulation.

Let’s head toward the impressive hacks that have the potential to minimize the painful break-in period of Doc Marten as well as they can control such risky consequences that we have mentioned above for the protection of your feet:

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Traditional Way of Breaking In Docs:

If you have already bought a pair of Doc Martens but they are a bit too tight to the point where they are cutting off the circulation then start with wearing them around the house from time to time. 

Be mindful of not wearing them all at once as it can result in blood & tears and you may never want to wear them again after such a hurtful first experience.

It is advised to have a 5 to 10-minute walk in them and then take them off and you may increase the timing gradually as per your desire.  

Anyways, gradual wear can help the stiffened leather of this footwear to get softened and molded as per your feet’ structure. 

Buy Doc Marten In The Right Size:

It is essential to buy a perfectly-fitted pair of Doc Martens, and for this purpose always try on the shoes before buying them directly from the stores. 

In the case of purchasing online, always measure your foot size, compare the readings to the brand’s sizing chart, and make sure the length and width both are according to your foot size & structure.

Protect The Pressure Points:

You can always use orthotic insoles or extra inserts, moleskin, bandage, or other blister preventive ointments to safeguard the most victimized areas or pressure points of your feet especially heels, ankles, and toes that are always at risk of facing so many painful outcomes while wearing Doc Martens. 

You can buy Dr. Scholl’s Revitalize Recovery Insoles and Dr. Martens’s unisex adult SoftWair Insole to get extreme comfort while walking in a stiff & sturdy pair of Doc Martens.

As far as the concern goes for moleskin padding then you can invest in Dr. Scholl’s moleskin plus padding roll.

Leather Softeners For Docs: 

To speed up the break-in time of stiff, sturdy, and strong leather of Doc Martens you can also use a variety of leather softeners such as Wonder Balsam, mink oil, stretching spray, etc. 

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Balms that include beeswax work wonders in protecting your leather footwear from moisture as they have water-resistant qualities in them.

For instance, Wonder Balsam is made up of a combo of beeswax, coconut oil, and lanolin which not only protect the leather but also helps soften it over time.

Insertion of Newspaper Balls:

If the tightness of your Docs persists then try to tuck and fill it with a lot of newspaper balls, especially in the toes as this area restricts the blood flow the most. 

You can also remove the laces to pack your shoe with paper balls easily. After a night or two, you will notice a stretch. 

Utilize A Shoe Stretcher or Stretching Spray:

Sprinkle a little amount of stretching spray all over the stiffened leather of your Docs especially those tight areas that pinch you the most and then have a walk around your house as it will help the leather to get stretched over time.

You can use FOOTMATTERS Professional Boot & Shoe Stretch Spray for great outcomes.

Other than that, you can also use a shoe stretcher that comes with adjustable features to create a personalized fit as per your feet’ requirements.

One of the best shoe stretchers you can rely on is Florsheim Men’s Woodard Cedar Shoe Tree.

Freeze Your Doc Martens:

Freezing is a very effective way to loosen your tight Doc Martens that pinch your feet by cutting off the circulation. 

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For this purpose, pour halfway water into a zip-lock bag, dip your shoes in it, and place it into a freezer for 8 hours or until the water turns into ice. 

With time, your shoes will be expanded alongside the ice. Lastly, wait for the ice to thaw, and then take your stretched-out shoes out of the bag very carefully.  

It is suggested to wear your cold shoes and have a walk in them but it may be difficult or discomforting for you to wear such cold shoes therefore, it is recommended to wear thick socks in them. 

Apply Heat To The Sturdy Leather: 

Use a hair dryer and blow hot air directly on every part of the shoe for 30 seconds on medium heat as it will help it get soft and smooth.

There are some precautions written below to keep in mind before starting the heating process. 

For instance, keeping a safe distance of at least 4 to 5 inches between your shoes and a hair dryer is important because closed exposure to heat or overheating can damage the leather very easily by soaking up moisture and making it very dry to the level where it can get fragile, weak, and get damaged easily.

It is suggested to tuck your feet in warm shoes right after you finish the heating process and have a few steps around the house as it will allow the leather to get softened & molded over time. 

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Final Words:

After considering all the tips & tricks we have reached a certain point which suggests that you must be mindful of important advice that you should always prioritize your feet’ health and comfort. 

Therefore, if your Doc Martens persist in giving you painful outcomes, discomfort, or cutting off your circulation even after the above-mentioned measures then it is highly recommended to consider an alternative of your shoe that can furnish your feet with a better fit and comfortable ride.